9/21/2023 0 Comments Sounddog derp stomach growl![]() Doctors may listen for sounds from your stomach to make sure your intestines and digestive system are working properly. Hunger is one of the most common reasons for a gurgling stomach. But, why would your stomach emit noises if it is empty? When you haven’t eaten for a few hours, your gut sends signals to your brain to get your digestive system working. The journal Frontiers in Pharmacology explains that the connection between your brain and gut can cause the stomach and small intestines to become more active when they are empty. This is described as the Migrating Motor Complex. ![]() The noisy contractions from your tummy could be the stomach clearing out accumulated food in the intestines to get ready for the next meal. Laurence Bailen, explains that the noises usually stop when you put some food in your system. This is because your digestive muscles start breaking down the food to digest it properly. Bailen recommends eating food slowly and not talking at the same time to prevent stomach gurgling during digestion. If you notice stomach grumblings or gurgling noises after consuming dairy products, it could be a sign of lactose intolerance. If your digestive system can’t digest properly the sugar (lactose) in milk products, it will cause digestive upset. You may feel the symptoms of lactose intolerance within a few hours of consuming products containing dairy. The Journal of Neurogastroenterology and Motility reports that lactose intolerance causes borborygmi, nausea, digestive pain and discomfort, and diarrhea. 4 The IFFGD explains that the loud gurgling noises from the stomach are caused when lactose ferments in the colon and increases gas and intestinal muscle contractions. 5Īvoiding dairy products is one way to prevent gas and bloating. If you are interested to find out more about the symptoms of lactose intolerance, please read my article on why most people are lactose intolerant. Eating too much sugarĪ diet containing too much sugar and foods containing natural sugar can cause excessive stomach gurgling. Too much sugar, especially fructose, can cause digestive upset and a gurgling stomach.ĭoctors on WebMD reported on a study showing that fructose isn’t easily absorbed by the body. If there is too much fructose in the body, it ferments with bacteria in the colon. Some of the symptoms are excessive gas, pain, bloating, and diarrhea. 6 The IFFGD says that fructose can also cause increased intestinal noise. If you notice digestive problems like stomach growling, gas, abdominal discomfort, and diarrhea after eating, you should ask your doctor to test you for fructose intolerance. You could also try to limit your consumption of high-fructose foods. If you suffer from Crohn’s disease or ulcerative colitis, you may also have a gurgling stomach. Crohn’s disease and ulcerative colitis are inflammatory bowel conditions that cause digestive upset.
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